I weighed myself today. The results are not good 16 stone 7. That’s me putting on nearly an stone in a month. Flick me that’s bad. The solution… Get back on the healthy eating bandwagon. I have lost this weight before d I will do so again. I have the motivation. Again I’m terrified of getting fat again and I will not let my job adversely affect my health. Or the masters for that matter.
I’m going to read the easy weigh to lose weight and see how that helps. I’m the mean time I’m going to employ the stuff I learned from slimming world.
Step 1 is easy I’m going to record everything I eat breakfast bacon mcmuffin vanilla crown orange juice tea Lunch Fergus stir fry and chips Dinner stir fryfruit AMD tea
Anylsis this is a very bad day. Nearly as bad as I have had. It shouldn’t be to hard to improve on this.
Work is fine. I have been listening to ted talks while I work. Not a bad idea really. I would look at lynda . com but I’d rather be working through the exercises with the video rather then just listening. I need to find some online lectures.
There is an iTunes on the computer. Could this be of use?
College is harder for me this year I stand outside my comfort zone with digital story telling. Which isn’t a bad thing I am here to learn.
If found myself wanting a new guitar. My first milestone will be to get to 15 stone 7 And I will look into getting one. For then. I’m not above bribeing myself.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
I weighed myself today. The results are not good 16 stone 7. That’s me putting on nearly an stone in a month. Flick me that’s bad. The solution… Get back on the healthy eating bandwagon. I have lost this weight before d I will do so again. I have the motivation. Again I’m terrified of getting fat again and I will not let my job adversely affect my health. Or the masters for that matter.
I’m going to read the easy weigh to lose weight and see how that helps. I’m the mean time I’m going to employ the stuff I learned from slimming world.
Step 1 is easy I’m going to record everything I eat
breakfast bacon mcmuffin vanilla crown orange juice tea
Lunch Fergus stir fry and chips
Dinner stir fry fruit AMD tea
Anylsis this is a very bad day. Nearly as bad as I have had. It shouldn’t be to hard to improve on this.
Work is fine. I have been listening to ted talks while I work. Not a bad idea really. I would look at lynda . com but I’d rather be working through the exercises with the video rather then just listening. I need to find some online lectures.
There is an iTunes on the computer. Could this be of use?
College is harder for me this year I stand outside my comfort zone with digital story telling. Which isn’t a bad thing I am here to learn.
If found myself wanting a new guitar. My first milestone will be to get to 15 stone 7 And I will look into getting one. For then. I’m not above bribeing myself.
No comments found.